Our Mango, Pineapple, Spinach Smoothie Recipe is the tastiest Green Goddess Smoothie EVER! Today’s mango spinach smoothie will be your new fave–it’s one of ours! How can you not love a pineapple spinach smoothie?! It’s packed with good nutrition to fuel your day.
Why we love Mango, Pineapple, Spinach Smoothie Recipe
Today’s Mango, Pineapple, Spinach Smoothie is a delicious green smoothie perfect for any morning! Mango, Pineapple, Spinach Smoothie– don’t knock it ’till you try it!
Madi’s husband always cringes at green smoothies and she just reminds him, “Don’t knock it ’till you’ve tried it!” He enjoys it despite the “green” color. Gotta give him credit though–he makes some AWESOME smoothies and we all love them.
Ingredients in Mango, Pineapple, Spinach Smoothie Recipe
- fresh pineapple
- frozen mango
- fresh spinach
- coconut milk
- coconut or vanilla greek yogurt
- ice cubes
- shredded coconut
- coconut sugar
We hope you enjoy our Starbucks Strawberry Smoothie Recipe
Smoothie 101
- Invest in a heavy duty blender; I’ve used a Blend Tec for well over a decade now and I love it! It’s powerful enough to blend frozen fruit and vegetables smooth, smooth, smooth!
- I prefer using frozen fruits and vegetables in my smoothies so they have a thicker consistency.
- Freeze extra fruits and vegetables as they are just beginning to turn over-ripe; I use gallon plastic zip top freezer bags to toss them in.
- Freeze fresh produce to use later- I find they last just fine for up to 4 weeks. ie: spinach or mixed salad greens, baby carrots, cucumbers, banana’s broken into four pieces, sliced/cored apples and pears, extra berries, peeled/segmented oranges and clementines, grapes, and the list goes on!
- Extra nutrient add in’s are always good try adding: vanilla and chocolate protein powders, dry oats, a small handful of nuts, peanut butter, flavored yogurt or kefir, and more.
Super food add in’s: gogi berries, coconut oil, avocado, acai or cacoa powder, chia or hemp or flax seeds, etc!
How to make Mango, Pineapple, Spinach Smoothie Recipe
- Combine all ingredients in blender and blend until smooth.
- Enjoy!
What’s the difference between a smoothie & a shake
Most people love smoothies and shakes, some don’t really know the differences between them because after all the both cold and refreshing, drinkable, and delicious!
- In my opinion it all comes down to ice cream. . . yes, it’s true!
- Smoothies do not have ice cream, candy bars, cookies or pies in them. Smoothies are filled with healthy for you ingredients like fruit and veggies and healthier forms of protein and dairy.
- Don’t get me wrong. . . I enjoy them both as probably most of you do too!
- I just enjoy smoothies on a more regular basis and shakes wellllll they’re a more special occasion or dessert kind of treat.
Yield: 4
Our Mango, Pineapple, Spinach Smoothie Recipe is the tastiest Green Goddess Smoothie EVER!
Prep Time5 minutes
Total Time5 minutes
Ingredients
- 1 cup fresh pineapple
- 1 cup frozen mango
- 2 cups fresh spinach
- 1 cup coconut milk
- 1 cup coconut or vanilla greek yogurt
- 1 cup ice cubes
- 2 tablespoons shredded coconut
- 1 teaspoon coconut sugar
Instructions
- Combine all ingredients in blender and blend until smooth.
- Enjoy!
Nutrition Information:
Yield:
4Serving Size:
1
Amount Per Serving:Calories: 302Total Fat: 19gSaturated Fat: 17gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 1mgSodium: 103mgCarbohydrates: 31gFiber: 4gSugar: 23gProtein: 6g
More Smoothie Recipes
- Starbucks Orange Mango Smoothie Recipe
- Banana Nut Smoothie Recipe
- Pineapple Mango Banana Smoothie Recipe
- Carrot, Orange, Ginger Smoothie
- Green Tea Protein Smoothie
- Chocolate Raspberry Protein Smoothie
- Starbucks Chocolate Smoothie Recipe
- Asian Pear and Pomegranate Smoothie
- Mint Raspberry Peach Smoothie
- White Peach, Cucumber, Mint Smoothie
- Strawberry, Citrus, Coconut Oat Smoothie
Mango, Pineapple, Spinach Smoothie Recipe will get you going in the morning!
One more thing before you go…
We love creating recipes and sharing our adventures with you, so if you can do us a huge favor it’d really support us! It’s easier to stay motivated to share our best with you when we hear from you! We adore our readers and it really makes our day to get comments, social tags/shares, or pins that you save for later to share with your family and friends.
Our hearts sing when you do.
We SEE you and we do our very best to respond to all the love! It also amps up our mo-jo so we get lots of awesome things done around here. Please reach out if you have questions or comments via our email: ruthie@cookingwithruthie.com. We’re excited to see you again soon!
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Thanks for sharing in the CWR blog-love!
Love Always,
Ruthie & Madeliene
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Chef Ruthie
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Chef Ruthie is a professionally trained chef who specializes in bringing cuisines, cultures and culinary adventures to your kitchen. Chef Ruthie inspires readers to create in the kitchen, explore the world and find joy in all the many aspects of living!
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Mango, Pineapple, Spinach Smoothie Recipe
Title:
Mango, Pineapple, Spinach Smoothie Recipe
Authors:
- Chef Ruthie
Categories:
- Beverages
- Popular
- Smoothie
- Vegetarian
Mentions:
Coconut, mango, Pineapple, Spinach
Keywords:
Mango, Pineapple, Spinach Smoothie Recipe
Last Updated:
August 23, 2022
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